Wednesday, January 24, 2007

RT half life 2007

Just completed stage 1 of my RT, which as always ends with an IPPT. An improvement this year, coupled with my advancing age (which = slacken standards) means I'm closer to passing than I was the year before. I passed all tests except for the chin-up station, needing 4 but only doing 2.

Considering how little we ran this time (due to all the rain we were having), I'm quite happy with my slow ass 2.4 timing of 12:49, still a pass since I've downgraded an age group! Might have overdid it though as my side feels a bit ache/pain. Or maybe I just didn't warm up/down properly.

Onwards to stage 2! More Chin-ups! >:O

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